Runsource: Injury, Performance 0.3.6

Fast Bananas – Freeware – iOS
de votos 10

Última versión
0.3.6 Seguro para instalar

According to statistics, up to 80% of runners experience injuries annually, which can significantly hinder performance. Therefore, understanding injury prevention is crucial for achieving peak performance.

This app offers a comprehensive suite of resources aimed at enhancing performance, facilitating recovery from injuries, and teaching strategies to prevent future injuries, all delivered by leading experts in running medicine and performance.

Users can access a variety of tools to improve recovery, build strength, optimize nutrition, and enhance mental fitness:

Access to over 45 experts and continually expanding content
Mental and physical fitness resources including strength programming, yoga tailored for runners, meditation, breathwork, and targeted rehabilitation exercises
In-depth knowledge on nutrition, footwear selection, considerations for female athletes, managing running injuries, effective training methods, recovery techniques, sleep optimization, and more
More than 30 specialized programs designed to aid recovery, enhance speed, improve training quality, support postpartum return to running, and guide safe return to running after injury

This app operates on a subscription model and includes in-app purchases for those interested in upgrading to access additional programs.

For further information regarding usage terms and privacy practices, please refer to the following links:

Resumen

Runsource: Injury, Performance es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Fast Bananas.

La última versión de Runsource: Injury, Performance es 0.3.6, aparecido en 16/04/2025. Inicialmente fue agregado a nuestra base de datos en 16/04/2025.

Runsource: Injury, Performance se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Runsource: Injury, Performance le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

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Última versión
0.3.6

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