0.3.6 Сейф для установки
According to statistics, up to 80% of runners experience injuries annually, which can significantly hinder performance. Therefore, understanding injury prevention is crucial for achieving peak performance.
This app offers a comprehensive suite of resources aimed at enhancing performance, facilitating recovery from injuries, and teaching strategies to prevent future injuries, all delivered by leading experts in running medicine and performance.
Users can access a variety of tools to improve recovery, build strength, optimize nutrition, and enhance mental fitness:
- Access to over 45 experts and continually expanding content
- Mental and physical fitness resources including strength programming, yoga tailored for runners, meditation, breathwork, and targeted rehabilitation exercises
- In-depth knowledge on nutrition, footwear selection, considerations for female athletes, managing running injuries, effective training methods, recovery techniques, sleep optimization, and more
- More than 30 specialized programs designed to aid recovery, enhance speed, improve training quality, support postpartum return to running, and guide safe return to running after injury
This app operates on a subscription model and includes in-app purchases for those interested in upgrading to access additional programs.
For further information regarding usage terms and privacy practices, please refer to the following links:
- Terms of Use
- Privacy Policy
Обзор
Runsource: Injury, Performance — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Fast Bananas.
Последняя версия Runsource: Injury, Performance-0.3.6, выпущенный на 16.04.2025. Первоначально он был добавлен в нашу базу данных на 16.04.2025.
Runsource: Injury, Performance работает на следующих операционных системах: iOS.
Пользователи Runsource: Injury, Performance дал ему Рейтинг 5 из 5 звезд.
Родственный
CORE - Core Body Temperature
CORE helps users track a crucial metric for sports performance: core body temperature. This internal body temperature, encompassing organs and tissues, fluctuates due to physiological processes like illness, intense activity, circadian …Dynamic Runner
Dynamic Runner offers a specialized program tailored to elevate the performance of runners, aiding in injury prevention and promoting a pain-free running experience.Final Surge
Introducing Final Surge 4.0 – Train with a Purpose Final Surge is proud to present its biggest update yet, Final Surge 4.0.Fuelin - Performance Nutrition
Fuelin is an innovative and revolutionary training-based nutrition app that provides a comprehensive and personalized approach to nutrition.LEVER - Running, Injury Rehab
The official app of LEVER Movement provides a seamless connection to the LEVER Smart Scale, which is integral to the LEVER body weight support system.Movement & Miles
Whether you're training for a race, learning injury prevention techniques, or eager to start a personalized treadmill run, you've come to the right place.Последние обзоры
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